Healing Through Words: Rupi Kaur

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Healing Through Words: Rupi Kaur

Healing Through Words: Rupi Kaur

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It may not challenge or surprise readers who are already familiar with Rupi Kaur’s style and themes. It is written by a #1 New York Times bestselling author and poet who has a large and loyal fan base. Zadania w tej książce są przeróżne: jedne łatwiejsze, drugie trudniejsze - wymagające skupienia, czasu oraz cierpliwości. Leigh Haber: There’s an exercise at the very beginning of the book suggesting readers spend a few moments taking deep breaths, meditating on the word trauma to see what it conjures, and then allotting a few minutes to free writing.

The book has received widespread praise for its honest and vulnerable portrayal of the human experience. It has touched the lives of millions of readers around the world and has become a beacon of hope for those who are struggling with pain and trauma. What do you hope readers – particularly those who've experienced their own trauma – will experience or take away from your writing?When I heard that Rupi Kaur would have a new book out, I just went for it. I didn’t even read the description. Rupi is an auto-buy for me every time. So imagine my delight and surprise when this book turned out to be guided writing exercises rather than a book of new work. Healing Through Words by Rupi Kaur is a book of guided poetry writing exercises that aims to help the reader explore their emotions and creativity. The book is divided into six sections: Breaking, Healing, Loving, Celebrating, Remembering, and Becoming. Each section contains prompts, questions, and examples to inspire the reader to write their own poems. Absolutely. The approach changes with time. I’m not the woman I was when I wrote my first book, so that approach I used to create milk and honey didn’t work for my other books because I was in such a different place. I created a new approach for the sun and her flowers, and then a brand new approach for home body. Poetry and writing feels very instinctive for me so I try to listen to what I need in the present moment, rather than what worked in the past. A lot of the elements stay the same though. I have to be in tune with my emotions and thoughts and feel inspired!

I think so many of us grew up without reading literature that reflected our experiences. Poetry taught in the west, always felt so far away from my reality. Personally, I couldn’t find poetry written by a Punjabi-Sikh woman and immigrant from a working class family. I think social media has proven people are hungry for that.What does Healing Through Words have to offer those who, fortunately for them, have no experience of sexual abuse?

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